1 Hz + 2 Hz + 3 Hz – Profound Relaxation

1 Hz + 2 Hz + 3 Hz are associated with deep grounding, subconscious regulation, and profound relaxation. These ultra-low frequencies align with slow brainwave states linked to deep rest, nervous system calming, and inner reset. Many listeners use this combination to support deep sleep, emotional release, and a sense of complete stillness and safety during restorative and meditative practices.

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