4.32 Hz – Deep Calm

4.32 Hz – Deep Calm is associated with profound relaxation and nervous system regulation. This low-frequency state aligns with deep meditative and hypnagogic brainwaves, helping slow mental activity and ease the body into a state of calm awareness. Many listeners experience reduced stress, emotional softness, and a tranquil sense of inner stillness, making 4.32 Hz ideal for deep meditation and restorative rest.